—and why Miko and Louie think it’s the best thing ever
There’s a quiet kind of magic that happens when you trade in the office grind for a life that starts in cozy socks, sipping coffee from your favorite mug, and answering emails with a pup on each side. Working remotely isn’t just about skipping the commute (although, thank you, universe). It’s about reconnecting with yourself—mind, body, and soul.
And yes, believe it or not, it can do wonders for both your self-esteem and your figure.
Here’s what I’ve learned from this slower, more intentional way of working—with two four-legged coworkers who never let me take life too seriously.
1. You Get to Own Your Schedule—And That’s Powerful
There’s a real glow-up that happens when you feel in control. Working from home lets you reclaim your time and energy. No mad dash to beat traffic. No lunch packed in a panic. You start your day on your own terms—and that feels good. Confidence builds when you’re the one steering the ship, even if you’re still wearing your robe at 10 AM (no judgment here).
2. You Actually Move More
I know, it seems backwards—but hear me out. At home, movement becomes natural, not forced. Whether it’s chasing Louie around the backyard, sneaking in a Pilates flow before lunch, or taking Miko for his midday sniff-around-the-block, you’re not chained to a desk. You stretch more. Walk more. Breathe more.
It’s not about burning calories. It’s about feeling alive in your body again.
3. Your Kitchen, Your Rules
Let’s talk food—because honestly, who was I when I lived off vending machine snacks and coffee creamer? Now, I have the luxury of cooking simple, nourishing meals at home. Smoothie bowls, salads, tea instead of a fourth coffee… all those little changes add up.
And best of all? I eat when I’m hungry, not when a break room donut calls my name.
4. Less Drama = Less Stress Weight
We don’t talk about this enough, but emotional stress lives in our bodies. And office life? Whew. The small talk, the politics, the microaggressions you try to laugh off—it adds up.
Working from home gave me space to exhale. To create an environment that’s calm, kind, and mine. No tension in my shoulders. No walking on eggshells. Just a peaceful place to focus—and the occasional bark from Louie when the mail arrives.
5. You Dress for You—and That’s Empowering
There’s something so freeing about getting dressed without an audience. Some days I rock leggings and a messy bun. Other days, I throw on a cute dress just because it feels good. No pressure. No performative outfits. Just what makes mefeel confident.
Even Miko has noticed—he prefers when I stay in soft clothes so he can snuggle uninterrupted.
In the End, It’s About Coming Home to Yourself
Remote work hasn’t just changed how I work. It’s changed how I show up—for myself. It’s given me more grace, more movement, more energy, and a body that feels like mine again—not one I’m constantly criticizing in fitting room mirrors or fluorescent lighting.
And while the office has its perks, I’ll take this life with Miko by my feet, Louie stealing my socks, and the kind of self-love that grows in quiet, cozy corners.
Here’s to working from home, feeling good in our bodies, and finding beauty in the little things.
(And yes, Miko and Louie totally approve of this message.)